
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 130 g Haferflocken, kernig
- 50 g Nusskern-Mischung, ganz
- 1 EL Leinsamen
- 70 g Möhren, in Stücken
- 190 g weißes Mandelmus
- 15 g Ahornsirup
- 50 g Rosinen
- 2 Prisen Zimt
- Nutrition
- per 1 Stück
- Calories
- 337 kJ / 81 kcal
- Protein
- 3 g
- Carbohydrates
- 5 g
- Fat
- 5 g
- Fiber
- 1.9 g
Alternative recipes
Show allKnoblauch-Faltenbrot
1h 10min
Pfannenbrot
1h 5min
Bananenmilch
5min
Geflügelspieße mit Erdnuss-Sauce Saté
2h
Schoko-Mandel-Proteinballs
15min
Energiewürfel
50min
Curry-Orangen-Pute
2h 20min
Spargel-Antipasti
40min
Garnelen in "Café de Paris"- Butter
3h
Wan Tans mit Chilisauce
50min
Tortano mit Schinken und Taleggio
2h 15min
Partysonne mit Spinat und Feta
1h 30min