Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
300
g Erdbeeren, halbiert
or 300 g Erdbeeren, TK, aufgetaut - 1 Limette, Bio, 1 Streifen Schale (1 x 4 cm) dünn abgeschält, Saft ausgepresst
-
40
g Agavendicksaft
or 40 g Honig - 500 g Kefir
- Nutrition
- per 1 Portion
- Calories
- 600 kJ / 142 kcal
- Protein
- 5 g
- Carbohydrates
- 17 g
- Fat
- 5 g
In Collections
Alternative recipes
Kirsch-Buttermilch-Shake
5min
Quark-Kokos-Shake
5min
Lila Power-Smoothie
10min
Heidelbeer-Ingwer-Frühstücksdrink
10min
Avocado-Feldsalat-Smoothie
15min
Mango-Protein-Shake
10min
Himbeer-Hafermilch-Drink
5min
Kirsch-Schoko-Shake
5min
Blueberry-Cheesecake-Shake mit Proteinpulver
5min
Ananas-Spinat-Smoothie
10min
Avocado-Birnen-Smoothie
5min
Coffee-Breakfast-Smoothie
4h