Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 35 g azeite
- 150 g cebola cortada em pedaços
- 1 dente de alho
- 600 g brócolos, só os floretes
- 1000 g água
- 1 c. chá de sal
- 50 g rúcula
- 20 g sumo de limão (½ unid. aprox.)
- Nutrition
- per 1 dose
- Calories
- 414.8 kJ / 99.1 kcal
- Protein
- 3.3 g
- Carbohydrates
- 9.6 g
- Fat
- 6.3 g
- Saturated fat
- 0.8 g
- Fiber
- 3.2 g
- Sodium
- 430.7 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Creme de espinafres
40min
Sopa de cenoura e espargos com amêndoa
30min
Creme de ervilhas
40min
Creme de couve-flor e manjericão
45 min
Sopa de curgete com cebolinho
40min
Creme de brócolos e couves-de-bruxelas
50min
Sopa de agriões
40min
Creme de ervilhas e rúcula
45 min
Sopa de brócolos
15min
Creme de curgete e brócolos
35min
Creme de abóbora e hortelã
40min
Aveludado de agrião
35min