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Ingredients
- 35 g azeite
- 150 g cebola cortada em pedaços
- 1 dente de alho
- 600 g brócolos, só os floretes
- 1000 g água
- 1 c. chá de sal
- 50 g rúcula
- 20 g sumo de limão (½ unid. aprox.)
- Nutrition
- per 1 dose
- Calories
- 414.8 kJ / 99.1 kcal
- Protein
- 3.3 g
- Carbohydrates
- 9.6 g
- Fat
- 6.3 g
- Saturated fat
- 0.8 g
- Fiber
- 3.2 g
- Sodium
- 430.7 mg
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