Sopa de brócolos e rúcula
TM5 TM6

Sopa de brócolos e rúcula

3.8 (64 ratings)

Ingredients

  • 35 g azeite
  • 150 g cebola cortada em pedaços
  • 1 dente de alho
  • 600 g brócolos, só os floretes
  • 1000 g água
  • 1 c. chá de sal
  • 50 g rúcula
  • 20 g sumo de limão (½ unid. aprox.)

Nutrition
per 1 dose
Calories
414.8 kJ / 99.1 kcal
Protein
3.3 g
Carbohydrates
9.6 g
Fat
6.3 g
Saturated fat
0.8 g
Fiber
3.2 g
Sodium
430.7 mg

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