Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 170 g cebola cortada em pedaços
- 20 g coentros
- 10 g azeite
- 500 g ervilhas congeladas
-
600
g água
or 600 g caldo de legumes - 1 ½ c. chá de sal
-
Rebentos de ervilha
or Sementes de abóbora q.b. p/ servir
- Nutrition
- per 1 dose
- Calories
- 1299.2 kJ / 310.5 kcal
- Protein
- 15.7 g
- Carbohydrates
- 49.7 g
- Fat
- 7.8 g
- Saturated fat
- 1.1 g
- Fiber
- 18.4 g
- Sodium
- 1775.6 mg
In Collections
Alternative recipes
Creme de agrião e curgete
35 min
Creme de ervilhas e rúcula
45min
Creme de beterraba
40 min
Creme de brócolos e amêndoa
35 min
Creme de ervilhas e hortelã
35 min
Creme de feijão-branco com espinafres
30min
Sopa de couve-flor e alho assados
1h 10min
Creme de couve-flor
45min
Aveludado de agrião
35 min
Creme de couve-flor e manjericão
45min
Creme de espinafres
40 min
Creme de ervilhas
40 min