Sunflower and sesame seed bread rolls

Sunflower and sesame seed bread rolls

4.3 15 ratings

Prep. 10min

Total 1 h

8 portions

Ingredients

psyllium husks
70 g
banana flour (see Tips), plus extra for dusting
140 g
white chia seeds
40 g
sunflower seeds
100 g
sesame seeds plus extra for sprinkling
40 g
flaxseeds (linseeds)
40 g
honey
30 g
baking powder
2 ½ tsp
salt
1 ½ tsp
apple cider vinegar
1 tbsp
water
450 g
eggs
3
extra virgin olive oil
20 g
poppy seeds for sprinkling

Difficulty

easy

Nutrition per 1 portion

Sodium 560.9 mg

Protein 10.3 g

Calories 1292.6 kJ / 307.8 kcal

Fat 18.6 g

Fiber 12.6 g

Saturated fat 2.3 g

Carbohydrates 19.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Barbecue 102 Recipes
Australia and New Zealand

You might also like...

Pizza log

1 h 55min

Sour cream pastry

25min

Seeded sheet crackers (Toddlers and beyond)

1 h 30min

Gougères

55min

Tiropita (Greek cheese pie)

1 h 10min

Curry chicken quiche

1 h 30min

Baked salmon sushi cups

30min

Hot salmon and vegetable egg muffins

45min

Gluten free pizza dough

2 h

Mini bacon and vegetable frittatas

35min

Crispy flatbread with halloumi & ribbon veggies (Thermomix® Spiralizer, TM5)

1 h 30min

Bacon, cheese and tomato chutney muffin

45min

Show all

Show all