Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 40 g grapeseed oil, plus extra for greasing
- 150 g raw almonds
- 1 tbsp flaxseeds (linseeds)
- 1 tbsp chia seeds
- 1 sprig fresh rosemary (approx. 10 cm long), leaves only
- 40 g coconut flour
- 1 tsp baking powder
- 1 tsp dried onion flakes
- 1 tsp dried mixed herbs
- 30 g raw cashew nuts
- 100 g carrot, cut into quarters
- 100 g butternut pumpkin, peeled and cut into pieces (2-3 cm)
- 4 eggs
- 1 tsp apple cider vinegar
- 1 pinch sea salt
- 1 pinch ground black pepper
- Nutrition
- per 1 portion
- Calories
- 1505.6 kJ / 358.4 kcal
- Protein
- 11.7 g
- Carbohydrates
- 5 g
- Fat
- 32 g
- Saturated fat
- 4.6 g
- Fiber
- 4.9 g
- Sodium
- 218.9 mg
Alternative recipes
Coconut and beetroot balls
40min
Zucchini slice
45min
Seed and nut bread
1h 30 min
Breakfast bars
40min
Healthy biscuits
35min
Pumpkin and turmeric loaf
1h 50min
Sweet potato, parsnip and broccoli frittata
55min
Buckwheat and mushroom quiche
29h 20 min
Chia coconut bread
2h 40min
White chocolate and cardamom buckwheat cookies
55min
Orange, hazelnut and coconut balls
2h 10min
Wheat, nut and dairy free muesli slice
1h 45min