Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 25 g de avena
- 5 g de cilantro
- 1 diente de ajo
- 90 g de quinoa blanca
- 1200 g de agua
- 300 g de camote naranja, pelado y cortado en cubos
- 75 g de espinaca baby fresca
- 1 huevo
- ¼ cdita de comino en polvo
- ¼ cdita de pimienta negra molida
- ½ cdita de sal fina
- hummus, para servir
- 1 zanahoria, cortada en bastones
- ½ pepino, cortado en bastones
- Nutrition
- per 1 porción
- Calories
- 2133.5 kJ / 508 kcal
- Protein
- 16 g
- Carbohydrates
- 91.5 g
- Fat
- 8.5 g
- Fiber
- 11.5 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Panqué de plátano (vegano y sin gluten)
1h 30min
Galletas con chispas de chocolate veganas y sin gluten
50 min
Hamburguesa de quinoa roja
40 min
Muffins de plátano y espinaca
30 min
Keppe de quinoa
1h
Pay de frambuesas vegano y sin gluten
3h
Tabule de quinoa
10min
Tortitas de lentejas y sopa de calabacitas
1h 30min
Queso Provolone vegano
2h 15min
Bollo vegano para hamburguesa
1h
Falafel de coliflor y lentejas rojas
2h 30 min
Taboule de coliflor
15min