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Smoothie post-work out alto en hierro

Smoothie post-work out alto en hierro
4.7 7 ratings
Prep. 5min
Total 5min
2 vasos
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Ingredients

  • 1 pepino pelado y cortado en trozos
  • 130 g de betabel pelado y cortado en trozos
  • 100 g de piña pelada y cortada en trozos
  • 50 g de acelgas
  • 5 cubitos de hielo
  • 150 g de agua

Difficulty

easy

Nutrition per 1 vaso

Protein 3 g
Calories 323.5 kJ / 77 kcal
Fat 0.5 g
Fiber 2.5 g
Carbohydrates 18.5 g

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