Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 25 - 30 g de aceite de oliva
- 170 - 200 g de mezcla de zanahoria, apio y poro, para saltear, cortados en piezas (2 cm)
- 700 - 800 g de mezcla de verduras (p. ej. calabacitas, zanahorias, camote, chícharos), cortados en piezas
- 750 - 850 g de agua
-
1
cdita de caldo de verduras en pasta
or 1 cubo de caldo de verdura (para 0,5L) - 1 cdita de sal fina, o al gusto
- Nutrition
- per 1 porción
- Calories
- 465 kJ / 111 kcal
- Protein
- 4 g
- Carbohydrates
- 9 g
- Fat
- 5 g
- Fiber
- 4 g
In Collections
Alternative recipes
Crema de calabacita
25min
Sopa de calabacitas
40min
Sopa versátil de verduras TM6
50min
Sopa de brócoli
15min
Crema de zanahoria y jengibre
55min
Sopa de frijol bayo con cilantro
30min
Sopa de jitomate y elote
40min
Crema de espárragos verdes y espinacas
40min
Sopa de poro y papa
40min
Sopa de chícharo y menta
20min
Sopa versátil
40min
Sopa de zanahoria y espinacas
35min