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Ingredients
- 150 g de lentejas, lavadas y escurridas
- 1500 g de agua
- 1 cdita de sal
- 1 cdita de concentrado de caldo de verduras en polvo
- 150 g de arroz, enjuagado y escurrido
- Nutrition
- per 1 receta completa
- Calories
- 4552.4 kJ / 1088 kcal
- Protein
- 47.4 g
- Carbohydrates
- 218.7 g
- Fat
- 2.6 g
- Saturated fat
- 0.6 g
- Fiber
- 16.9 g
- Sodium
- 2398.7 mg
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