Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 40 g Haselnüsse, mit Haut oder enthäutet
- 80 g Haferflocken, feinblättrig
- 500 g Hafergetränk
- 1 Prise Salz
- ½ TL Zimt, gemahlen
- 20 g Goji-Beeren, getrocknet
- 1 Apfel (alle Sorten), blättrig geschnitten
- 1 Birne, blättrig geschnitten
- Ahornsirup, nach Geschmack (optional)
- Nutrition
- per 1 Portion
- Calories
- 1942 kJ / 462 kcal
- Protein
- 12 g
- Carbohydrates
- 65 g
- Fat
- 18 g
- Fiber
- 9.1 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Porridge mit Apfel, Banane und Dattel
10 min
Powerballs (Vegan)
15 min
Mandelporridge
15 min
Beeren-Smoothie
5 min
Kokos-Porridge mit Himbeeren
20min
Granola
1h 40 min
Birchermüesli
1h 10min
Porridge mit frischen Früchten
15 min
Tropical Smoothie Bowl mit Himbeeren und Hanfsamen
15 min
Dinkel-Buchweizen-Bananen-Pancakes
25min
Müsli nach Bircherart
10 min
Immune-Power-Booster
10 min