Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1500 g Wasser
- 3 TL Salz zum Würzen
- 250 g parboiled Weizen (z. B. Sonnenweizen von Ebly)
- 1 rote Paprika (ca. 150 g), in Würfeln (2 cm)
- 200 g Zucchini, halbiert, in Scheiben
- 50 g Rucola
- 1 Pck. Mini-Mozzarella-Kugeln (125 g), abgetropft
- 70 g Pesto rosso (siehe Tipp)
- 40 g Olivenöl
- 30 g Balsamico, hell
- 1 ½ TL Basilikum, getrocknet
- 1 TL Zucker
- Nutrition
- per 1 Portion
- Calories
- 3025 kJ / 724 kcal
- Protein
- 24 g
- Carbohydrates
- 98 g
- Fat
- 25 g
- Fiber
- 10.4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Gemüse-Weizen-Salat
45min
Süßkartoffel-Sonnenweizen mit Feta
1h
Mediterraner Sonnenweizensalat
45min
Weizen-Ofengemüse-Salat
1h
Gnocchi-Endivien-Salat
30min
Risoni-Salat mit Feta und Oliven
1h 40min
Weizen-Salat mit Granatapfelkernen
35min
Balsamico-Weizen-Salat
35min
Lauwarmer Sonnenweizen-Salat
30min
Mediterranes Zartweizen-Risotto
30min
Bunter Tortellinisalat
35min
Couscous-Gemüse-Salat
35min