Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1500 g Wasser
- 3 TL Salz zum Würzen
- 250 g parboiled Weizen (z. B. Sonnenweizen von Ebly)
- 1 rote Paprika (ca. 150 g), in Würfeln (2 cm)
- 200 g Zucchini, halbiert, in Scheiben
- 50 g Rucola
- 1 Pck. Mini-Mozzarella-Kugeln (125 g), abgetropft
- 70 g Pesto rosso (siehe Tipp)
- 40 g Olivenöl
- 30 g Balsamico, hell
- 1 ½ TL Basilikum, getrocknet
- 1 TL Zucker
- Nutrition
- per 1 Portion
- Calories
- 3025 kJ / 724 kcal
- Protein
- 24 g
- Carbohydrates
- 98 g
- Fat
- 25 g
- Fiber
- 10.4 g
Like what you see? This recipe and more than 102 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Mediterraner Ciabatta-Auflauf
35min
Süßkartoffeln mit mexikanischer Füllung
1h 30min
Gemüse-Puten-Tortillas
20min
Risoni-Salat mit Feta und Oliven
1h 40min
Tortellini-Salat
40min
Weizen-Ofengemüse-Salat
1h
Zartweizen Försterin
35min
Balsamico-Weizen-Salat
35min
Lauwarmer Sonnenweizen-Salat
30min
Bunter Graupensalat
40min
Risonisalat mit Cannellini-Bohnen
45min
Würziger Dinkelnudelsalat
40min