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Ingredients
- 150 g jabłka, bez gniazd nasiennych, pokrojonego na ok. 2 cm kawałki
- 80 g płatków owsianych
- 200 g mleka
- 250 g wody
- 20 g rodzynek
- 1 szczypta cynamonu, mielonego
- migdały, w płatkach, do dekoracji
- miód, płynny, do dekoracji
- Nutrition
- per 1 porcję
- Calories
- 1195.4 kJ / 285.7 kcal
- Protein
- 10.5 g
- Carbohydrates
- 49.7 g
- Fat
- 6.3 g
- Saturated fat
- 2.4 g
- Fiber
- 6.5 g
- Sodium
- 50.7 mg
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