菠菜蒸蛋
TM6 TM5

菠菜蒸蛋

3.3 (3 ratings)

Ingredients

  • 1500 克 水 (含川燙和蒸煮用)
  • 60 克 菠菜 ,只取葉子
  • 500 克 冰水
  • 2 顆 蛋
  • ½ 茶匙 鹽
  • 2 茶匙 枸杞 ,洗淨,瀝乾

Nutrition
per 1 人份
Calories
350.3 kJ / 83.7 kcal
Protein
8.7 g
Carbohydrates
2.2 g
Fat
4.9 g
Saturated fat
273.4 g
Fiber
1.6 g
Sodium
456.6 mg

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