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Ingredients
- 1500 克 水 (含川燙和蒸煮用)
- 60 克 菠菜 ，只取葉子
- 500 克 冰水
- 2 顆 蛋
- ½ 茶匙 鹽
- 2 茶匙 枸杞 ，洗淨，瀝乾
- Nutrition
- per 1 人份
- Calories
- 350.3 kJ / 83.7 kcal
- Protein
- 8.7 g
- Carbohydrates
- 2.2 g
- Fat
- 4.9 g
- Saturated fat
- 273.4 g
- Fiber
- 1.6 g
- Sodium
- 456.6 mg
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