Frühstücks-Smoothie
TM6 TM5

Frühstücks-Smoothie

4.6 (510 ratings)

Ingredients

  • 100 g Himbeeren, TK
  • 100 g Erdbeeren, TK
  • 50 g Cranberrys, getrocknet
  • 250 g Apfelsaft, kalt
  • 30 g Haferflocken, kernig
  • 70 g Müsli (z.B. helles Knuspermüsli)
  • 500 g Joghurt, 0,1% Fett

Nutrition
per 1 Glas
Calories
557 kJ / 133 kcal
Protein
5 g
Carbohydrates
22 g
Fat
2 g
Fiber
2.8 g

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