Frühstücks-Smoothie
TM6 TM5

Frühstücks-Smoothie

4.7 (336 ratings)

Ingredients

  • 2 Bananen (ca. 200 g), in Stücken
  • 80 g Blaubeeren, gefroren
  • 1 EL Weizenkeime
    or 1 EL Leinsamen
  • 150 g Joghurt, 0,1% Fett
  • 1 Stück Ingwer, frisch (0,5 cm), in dünnen Scheiben (optional)
  • 200 g Mandeldrink

Nutrition
per 1 Glas
Calories
867 kJ / 208 kcal
Protein
7 g
Carbohydrates
32 g
Fat
4 g
Fiber
5.8 g

Like what you see? This recipe and more than 100 000 others are waiting for you!

Sign up for free

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes