Guten-Morgen-Smoothie
TM6 TM5

Guten-Morgen-Smoothie

4.5 (243 ratings)

Ingredients

  • 50 g Erdnüsse, trocken geröstet, ungesalzen
  • 20 g Haferflocken
  • 220 g Bananen (2 große Bananen)
  • 80 g Naturjoghurt
  • 80 g Milch
  • 1 - 2 TL Agavendicksaft
    or 1 - 2 TL Honig
  • 120 g Eiswürfel und etwas mehr zum Servieren

Nutrition
per 1 Glas
Calories
1538 kJ / 368 kcal
Protein
13 g
Carbohydrates
44 g
Fat
15 g

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