Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g di frutti rossi misti congelati
- 240 g di mela, sbucciata in quarti
- 200 g di yogurt bianco
- 60 g di zucchero
- 100 g di latte freddo
- Nutrition
- per 1 porzione
- Calories
- 452 kJ / 108 kcal
- Protein
- 2.4 g
- Carbohydrates
- 19.9 g
- Fat
- 2.1 g
- Saturated fat
- 5.5 g
- Fiber
- 2.6 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Smoothie banane e lamponi
10 min
Frullato di mirtilli e muesli
10 min
Smoothie estivo di frutta
15min
Frullato classico banana e fragole
10 min
Smoothie alle fragole e mele
15min
Bibita all'anguria, zenzero e lime
10 min
Milkshake biscotti e fragole
40min
Smoothie tropicale alle fragole
15min
Smoothie tropicale
15min
Smoothie energizzante banana e arachidi
10 min
Smoothie ai frutti di bosco e yogurt
10 min
Smoothie ai frutti di bosco
10 min