茄汁蟹味菇
TM6 TM5

茄汁蟹味菇

3.8 (16 ratings)

Ingredients

  • 3 瓣 蒜头
  • 300 克 番茄 ,切块
  • 15 克 油
  • 300 克 蟹味菇
  • 15 克 番茄膏
  • 1 茶匙 盐
  • 1 茶匙 糖 ,依个人喜好调整
  • 1 小撮 白胡椒粉
  • 1 支 葱 ,切末

Nutrition
per 1 人份
Calories
426.8 kJ / 102 kcal
Protein
2.8 g
Carbohydrates
13.1 g
Fat
4.4 g
Saturated fat
0.6 g
Fiber
3.2 g
Sodium
355.7 mg

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