Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g farinha
- 40 g açúcar
- 50 g manteiga
- 40 g flocos de aveia
- ½ c. chá de canela em pó
- 20 g miolo de noz
- 1000 g pera rocha madura, cortada em pedaços
- 1 laranja (raspa e sumo)
- 720 g iogurte grego
- Nutrition
- per 1 dose
- Calories
- 0 kJ / 373 kcal
- Protein
- 9 g
- Carbohydrates
- 55 g
- Fat
- 13 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Néctar poderoso
5min
Bimbostar
5min
Creme de legumes
35min
Boiões da semana
45min
Iogurte de banana, laranja e bolacha
13h
Copos de aveia com iogurte
15h
Smoothie vermelho
5min
Gelatinas de leite
7h 30min
Iogurte líquido de laranja e cereais
8h 20min
Néctar de fruta
5min
Puré de fruta
15min
Papa de fruta com iogurte
10min