糙米地瓜飯

Name: 糙米地瓜飯
Prep time: 5 min
Cook time: 45 min
Total time: 45 min
Yield: 4 人份
Ingredients: 1300 克 水; 300 克 地瓜; 200 克 糙米

5.0 3 ratings

Prep. 5min

Total 45min

4 人份

Ingredients

水
1300 克
地瓜去皮切塊(約2-3公分)
300 克
糙米洗淨，瀝乾
200 克

Difficulty

easy

Nutrition per 1 人份

Sodium 39.8 mg

Protein 5.5 g

Calories 1132.8 kJ / 270.8 kcal

Fat 1.5 g

Fiber 3.6 g

Saturated fat 27.3 g

Carbohydrates 57.7 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Also featured in

產後補給站 74 Recipes
Taiwan

You might also like...

起司辣炒年糕

3.5(2)

35min

鮭魚拌炒飯

4.0(17)

1 h 10min

蝦仁咖哩炒飯

3.3(8)

1 h 10min

韓式皇家炒年糕

3.8(11)

45min

整顆蕃茄飯

3.5(2)

45min

素高麗菜飯

4.7(15)

1 h

蕃茄蔬菜通心粉

4.1(17)

45min

咖哩叻沙麵

1.8(4)

55min

櫻花蝦炒飯

3.7(3)

1 h

極品鮑貝好彩頭

No ratings

年年有餘富貴糰

No ratings

味噌菠菜義大利麵(TM6 & TM5)

3.3(7)

45min

Show all