Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2000 g de leche entera
- 120 g de yoghurt natural
- 30 g de hojuelas de avena
- 40 g de semillas de linaza
- 2 manzanas, descorazonadas y en trozos
- 80 g de miel
- Nutrition
- per 1 porción
- Calories
- 1926 kJ / 459 kcal
- Protein
- 21 g
- Carbohydrates
- 61 g
- Fat
- 19 g
- Fiber
- 4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Hot cakes de avena y chía
25min
Guacamole
5 min
Guacamole
10 min
Hot cakes sin gluten
30min
Agua de pepino y limón
10 min
Jugo betabel dulce
10 min
Jugo integral de naranja con zanahoria
20min
Panqué de zanahoria y coco sin gluten
1h 30min
Agua de sandía con chile piquín
5 min
Jugo verde de nopal
10 min
Jugo verde integral - Demo - presentadores
10 min
Agua de pepino, limón y menta
5 min