Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g sementes de girassol
- Nutrition
- per 100 g
- Calories
- 2441 kJ / 584 kcal
- Protein
- 21 g
- Carbohydrates
- 20 g
- Fat
- 51 g
- Fiber
- 9 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Bebida de avelã com tâmaras
8h 15min
Bebida de noz
8h
Tofu mexido
25min
Bebida de avelã
8h
Hambúrgueres de tremoço
1h 10min
Iogurte de soja
12h 10min
Salada de espelta com tofu birmanês
9h 10min
Granola de frutos secos com laranja
1h 15min
Bebida de amêndoa
8h 30min
Manteiga de amêndoa
5min
Bebida de aveia
5min
Manteiga de amendoim em dois tamanhos
5min