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Ingredients
- 10 g salsa
- 4 dentes de alho
- 40 g azeite
- 1 c. chá de sal
- 1 pitada de pimenta
- 1500 g carne de vaca p/ assar, cortada em lençol (ganso ou chã de dentro)
- 100 g cebola
- 100 g chouriço de carne s/ pele, cortado em rodelas
- 400 g favas descongeladas
-
1 ½
c. chá de caldo de legumes caseiro
or 1 ½ cubo de caldo de legumes - 50 g vinho branco
- 100 g água
- ½ c. chá de tomilho
- 100 g queijo fresco
- 50 g pão ralado com alho e ervas aromáticas caseiro (ver dica)
- 2 c. sopa de mel
- 1 c. chá de sumo de limão
- Nutrition
- per 1 dose
- Calories
- 1586.8 kJ / 379.3 kcal
- Protein
- 40.6 g
- Carbohydrates
- 15.6 g
- Fat
- 17.9 g
- Saturated fat
- 6.4 g
- Fiber
- 3.7 g
- Sodium
- 586.1 mg
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