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Ingredients
De yoghurt
- 1000 g volle melk
-
120
g volle yoghurt met volle melk
or 120 g Griekse yoghurt - 250 g water
- 30 g citroensap
De compote
- 240 g appel, in kwarten
- 30 g boter
- 15 g maïszetmeel
- 1 el water
- 170 g sinaasappelsap
- 45 g basterdsuiker
- 400 g bosbessen
- Nutrition
- per 1 portie
- Calories
- 844.6 kJ / 201.6 kcal
- Protein
- 5.5 g
- Carbohydrates
- 24.8 g
- Fat
- 8.3 g
- Saturated fat
- 5.4 g
- Fiber
- 1.8 g
- Sodium
- 65.1 mg
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