Gestoomd volkorenbrood
TM5 TM6

Gestoomd volkorenbrood

5.0 (1 rating)

Ingredients

  • 1 el boter om in te vetten
  • 2 el griesmeel, om te bestrooien
  • 250 g speltgranen
  • 1250 g water
  • 10 g suikerbietenstroop (optional)
  • 20 g verse gist, verkruimeld
  • 50 g broodmeel
  • 10 g balsamicoazijn
  • 1 tl zout
  • 100 g zonnebloempitten
  • broodmeel, plus extra om te bestrooien

Nutrition
per 1 sneetje
Calories
409 kJ / 98 kcal
Protein
4 g
Carbohydrates
12 g
Fat
4 g
Fiber
2.1 g

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