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Ingredients
- 15 克 油
- 150 克 洋葱 ，切3×3厘米块
- 200 克 土豆 ，去皮切滚刀块
- 100 克 胡萝卜 ，去皮切滚刀块
- 200 克 肥牛片 ，焯水洗净沥干
- 60 克 味醂
- 5 克 糖
- 200 克 水 ，可用日式高汤代替
- 40 克 日本淡口酱油
- 200 克 魔芋丝 ，沥干
- Nutrition
- per 1 人份
- Calories
- 1432.3 kJ / 342.3 kcal
- Protein
- 16.2 g
- Carbohydrates
- 36 g
- Fat
- 14.7 g
- Saturated fat
- 8.1 g
- Fiber
- 1.2 g
- Sodium
- 221 mg
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