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Ingredients
- 15 克 蒜頭
- 60 克 洋蔥 ，切塊(約3公分)
- 30 克 奶油
- 150 克 高湯
- 70 克 鮮奶油
- 200 克 花枝 ，切塊
- 60 克 毛豆
- 100 克 義大利米 (如:Carnaroli, Arborio)，烹煮時間約16-18分鐘
- 30 克 軟質原味起士醬
- ¼ 茶匙 黑胡椒粗粒
- 5 克 帕瑪森起士粉 ，依個人口味調整
- Nutrition
- per 1 人份
- Calories
- 2526 kJ / 604.3 kcal
- Protein
- 25.4 g
- Carbohydrates
- 57.1 g
- Fat
- 31.1 g
- Saturated fat
- 359.9 g
- Fiber
- 4.3 g
- Sodium
- 681.8 mg
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