
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
200
g queijo Gruyère cortado em pedaços
or 200 g queijo mozarela cortado em pedaços - 300 g água
- 1000 g couve-flor só os raminhos (1 unid. aprox.)
- 50 g farinha
- 40 g manteiga
- 500 g leite
- ½ c. chá de sal
- 1 pitada de pimenta
- 1 pitada de noz-moscada
- Nutrition
- per 1 dose
- Calories
- 310.5 kcal / 1299.1 kJ
- Protein
- 16.9 g
- Fat
- 19.6 g
- Carbohydrates
- 19.1 g
- Fiber
- 3.6 g
- Saturated fat
- 11.7 g
- Sodium
- 527 mg
In Collections
Alternative recipes
Tarte de couve-flor e queijo
50min
Couve-flor gratinada com natas e coentros
40min
Ratatouille
40min
Soufflé de cenoura e salsa
1 h 20min
Minicalzones de espinafres e ricota
1 h 20min
Caprese de beringela no forno com cuscuz
1 h
Legumes no forno com molho de queijo e ervas
1 h
Zabaione
15min
Quadrados de legumes e massa vermicelli
50min
Soufflé de alho-francês
1 h 30min
Soufflé de queijo
50min
Puré de batata e legumes
40min