Smoothie de goiaba e tâmara
TM6 TM5

Smoothie de goiaba e tâmara

5.0 (1 rating)

Ingredients

P/ congelar

  • 80 g banana
  • 100 g polpa de goiaba congelada cortada em pedaços
  • 20 g tâmaras medjool s/ caroço

No momento de servir

  • 250 g bebida de amêndoa

Nutrition
per 100 g
Calories
296 kJ / 71 kcal
Protein
4 g
Carbohydrates
9 g
Fat
4 g
Fiber
3 g

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