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Ingredients
- 20 克 橄榄油
- 2 - 3 瓣 蒜头
- 40 克 番茄干 ，沥干
- 400 克 淡奶 ，选择三花淡奶
- 800 - 900 克 鸡高汤
- 1 - 1 ½ 茶匙 盐
- ¼ - ½ 茶匙 胡椒粉
- ¼ 茶匙 豆蔻粉
- 100 克 奶油乳酪
- 30 克 鲜榨柠檬汁
- 1 茶匙 新鲜百里香叶
- 400 克 去皮鸡大胸肉
- 350 克 意大利螺旋面 (10-12分钟煮面时间)
- 2 汤匙 欧芹叶 ，切碎
- 20 克 无盐黄油
- 帕玛森奶酪粉(Parmesan cheese) ，装饰用
- Nutrition
- per 1 人份
- Calories
- 3276 kJ / 783 kcal
- Protein
- 49 g
- Carbohydrates
- 73 g
- Fat
- 31 g
- Saturated fat
- 13 g
- Fiber
- 4.8 g
- Sodium
- 1163 mg
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