Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g di mango maturo, sbucciato, denocciolato, a pezzi (3 cm)
- 250 g di fiocchi di latte (formaggio fresco)
- 250 g di succo d'arancia
- 1 cucchiaino di miele, liquido
- 1 punta di coltello di cardamomo in polvere
- Nutrition
- per 1 porzione
- Calories
- 1218 kJ / 288 kcal
- Protein
- 17.4 g
- Carbohydrates
- 38 g
- Fat
- 7 g
In Collections
Alternative recipes
Pancakes
40min
Birchermüesli
1h 10min
Granola
1h 40min
Zuppa fredda al cocco e avocado
10min
Bircher müesli
8h 10min
Pancakes
45min
Smoothie Bowl nocciole e cioccolato
2h 30min
Birchermüesli
1h 10min
Gazpacho
1h 15min
Manzo al tamarindo con riso
8h 10min
Nettare di lamponi
No ratings
Muffin con carote e noci
45min