Béchamel Sauce
TM6

Béchamel Sauce

4.9 (15 ratings)

Ingredients

  • 1 ½ oz unsalted butter, in pieces
  • 18 oz whole milk
  • 1 ½ oz all-purpose flour
  • ½ tsp salt
  • 2 pinches ground black pepper
  • 2 pinches ground nutmeg (optional)

Nutrition
per 1 oz
Calories
161.4 kJ / 38.6 kcal
Protein
1.1 g
Carbohydrates
2.9 g
Fat
2.6 g
Saturated fat
1.6 g
Fiber
0.1 g
Sodium
69.4 mg

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