Sautéing Onions and Garlic

Name: Sautéing Onions and Garlic
Prep time: 10 min
Cook time: 20 min
Total time: 20 min
Yield: 1 portion
Ingredients: 2 - 3 garlic cloves; 1 oz oil; 7 oz yellow onions

4.6 10 rating

Prep. 10min

Total 20min

1 portion

Ingredients

garlic cloves halved
2 - 3
oil (see Variation)
1 oz
1 oz extra virgin olive oil, (see Variation)
yellow onions cut in wedges
7 oz
7 oz red onions, cut in wedges

Difficulty

easy

Nutrition per 1 portion

Sodium 20 mg

Protein 3 g

Calories 1031 kJ / 246 kcal

Fat 20 g

Fiber 3.8 g

Saturated fat 3 g

Carbohydrates 13 g

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