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Ingredients
- 200 - 500 g di bulgur
- 400 - 800 g di acqua
- ½ - 2 cucchiai di olio extravergine di oliva
- ½ - 1 cucchiaino di sale
- Nutrition
- per 1 porzione
- Calories
- 244.7 kcal / 1024.4 kJ
- Protein
- 6.4 g
- Fat
- 2.1 g
- Carbohydrates
- 49.1 g
- Fiber
- 7.4 g
- Saturated fat
- 0.1 g
- Sodium
- 338 mg
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