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Ingredients
- 120 克 洋蔥 ,切塊
- 2 粒 蒜頭
- 20 克 橄欖油
- 300 克 熟蕃茄 ,切塊 (2-3公分)
- 100 克 紅甜椒 ,切塊 (2-3公分)
- 1 大匙 乾燥綜合香草 (如: 百里香、迷迭香、馬郁蘭、羅勒、巴西利)
- 1 茶匙 鹽
- 2 小撮 黑胡椒粉
- 300 克 茄子 ,切塊 (2-3公分)
- 200 克 櫛瓜 ,切塊 (2-3公分)
- Nutrition
- per 1 人份
- Calories
- 422 kJ / 101 kcal
- Protein
- 3 g
- Carbohydrates
- 9 g
- Fat
- 6 g
- Fiber
- 4 g