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Ingredients
- 600 克 水
- 250 克 紫薯 ，削皮切塊(約3公分)
- 265 克 新鮮山藥 ，削皮切塊(約3公分)
- 1 小撮 鹽
- 200 - 250 克 中筋麵粉 (詳見要訣)
- 20 克 煉乳
- 油 ，適量，烙餅用
- Nutrition
- per 1 片
- Calories
- 671.8 kJ / 160.7 kcal
- Protein
- 4.3 g
- Carbohydrates
- 33.7 g
- Fat
- 0.6 g
- Saturated fat
- 0.8 g
- Fiber
- 1.8 g
- Sodium
- 34.1 mg
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