Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Smoothie proteinowe po treningu
Prep. 5min
Total 10min
2 porcje
Ingredients
-
siemienia lnianego mielonego10 g
-
wrzącej wody40 g
-
marchewki (1 szt.), pokrojonej na kawałki100 g
-
banana (1 szt.), pokrojonego na kawałki100 g
-
soku pomarańczowego300 g
-
10 g białka, roślinnego, z grochu, sojowego lub konopnegobiałka izolatu sojowego bezsmakowego10 g
Nutrition per 1 porcję
Calories
173 kcal /
724.5 kJ
Protein
7.5 g
Fat
2 g
Carbohydrates
33 g
Fiber
3 g
Saturated fat
0 g
Sodium
48.5 mg
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