Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1000 g água
- 200 g batata cortada em pedaços
- 80 g cebola cortada em pedaços
- 3 dentes de alho
- 200 g cenoura cortada em pedaços
- 100 g abóbora cortada em pedaços
- 80 g tomate s/ pele e s/ sementes
- 1 c. chá de sal
- 300 g beldroegas só as folhas
- 20 g azeite
- Nutrition
- per 1 dose
- Calories
- 93.1 kcal / 389.5 kJ
- Protein
- 2.5 g
- Fat
- 3.7 g
- Carbohydrates
- 14.1 g
- Fiber
- 2.2 g
- Saturated fat
- 0.5 g
- Sodium
- 443.4 mg
Like what you see? This recipe and more than 100 000 others are waiting for you!
Sign up for free
More information
