Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
20
g azeite
or 20 g óleo vegetal -
170
g cebola cortada em quartos
or 170 g cebola roxa cortada em quartos - 130 - 150 g cenoura cortada em fatias (1-2 cm aprox.)
- 70 - 90 g talo de aipo cortado em fatias (0,5-1 cm aprox.)
- Nutrition
- per 1 dose
- Calories
- 1213 kJ / 290 kcal
- Protein
- 4 g
- Carbohydrates
- 16 g
- Fat
- 20 g
- Saturated fat
- 2 g
- Fiber
- 9.6 g
- Sodium
- 171 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Saltear mistura de legumes
30min
Saltear 200 g de beringela
30min
Saltear frango em cubos
15min
Saltear 200 g de curgete
20min
Saltear 400 g de beringela
35min
Saltear 400 g de cenoura em palitos
20min
Saltear frango em tiras
15min
Saltear 200 g de alho-francês
20min
Saltear pimento vermelho com cebola
25min
Saltear 200 g de cenoura em palitos
15min
Saltear 200 g de pimento
20min
Saltear 300 g de cogumelos frescos
25min