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Ingredients
- 200 g kaszy orkiszowej pęczak
- 450 g wody
- ½ łyżeczki soli
- Nutrition
- per 1 porcję
- Calories
- 971.3 kJ / 232 kcal
- Protein
- 11.3 g
- Carbohydrates
- 40.3 g
- Fat
- 1 g
- Saturated fat
- 0 g
- Fiber
- 40.3 g
- Sodium
- 0.7 mg
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