Smoothie mangue, ananas, gingembre

Smoothie mangue, ananas, gingembre

4.2 23 ratings

Prep. 5min

Total 10min

4 verres

Ingredients

de gingembre frais
10 g
de mangue mûre coupée en morceaux
300 g
d'ananas frais coupé en morceaux
200 g
de lait
200 g
de sucre (optional)
20 g

Nutrition per 1 verre

Calories 125.3 kcal / 528.8 kJ

Protein 2.5 g

Fat 2 g

Carbohydrates 23 g

Fiber 2 g

Saturated fat 1.3 g

Sodium 44.3 mg

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Also featured in

Thermomix® et moi n°29 48 Recipes
France

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