Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g queijo mozarela
- 250 g farinha
- 120 g manteiga
- 50 g água
- 2 c. chá de sal
- 200 g iogurte natural
- 3 ovos
- 15 g sumo de limão
- 1 pitada de pimenta
- 170 g atum em lata, escorrido
- 120 g tomate-cereja cortado em metades
- 1 c. chá de folhas de tomilho-limão
- Nutrition
- per 1 dose
- Calories
- 1365.6 kJ / 326.4 kcal
- Protein
- 14.2 g
- Carbohydrates
- 26.1 g
- Fat
- 18.2 g
- Saturated fat
- 10 g
- Fiber
- 1.1 g
- Sodium
- 749.3 mg
In Collections
Alternative recipes
Nuggets com batatas "fritas"
1h 15 min
Quiche de legumes com base de azeitona
55min
Bolinhos de arroz com tomate
40 min
Quiche vegetariana com espinafres e pimentos
1h
Quiche de espinafres com bacon
2h
Tarte de cogumelos
50 min
Quiche de presunto e camembert
1h
Quiche de atum sem massa
30 min
Papas de aveia com banana e mel
10 min
Quiche de peru e cogumelos
1h 10min
Quiche de frango, tomate e manjericão
1h
Quiche de cogumelos e espinafres
45 min