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Ingredients
- 30 g azeite
- 20 g manteiga
- 600 g abóbora cortada em pedaços
- 10 g gengibre
- 300 g maçã Granny Smith cortada em pedaços
- ½ c. chá de canela em pó (opcional)
- 1 c. chá de sal
- 1 pitada de pimenta
- 440 g água
- Nutrition
- per 1 dose
- Calories
- 523.1 kJ / 125 kcal
- Protein
- 1.3 g
- Carbohydrates
- 13.8 g
- Fat
- 7.9 g
- Saturated fat
- 2.5 g
- Fiber
- 2.1 g
- Sodium
- 392.7 mg
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