Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g azeite
- 20 g manteiga
- 600 g abóbora cortada em pedaços
- 10 g gengibre
- 300 g maçã Granny Smith cortada em pedaços
- ½ c. chá de canela em pó (opcional)
- 1 c. chá de sal
- 1 pitada de pimenta
- 440 g água
- Nutrition
- per 1 dose
- Calories
- 523.1 kJ / 125 kcal
- Protein
- 1.3 g
- Carbohydrates
- 13.8 g
- Fat
- 7.9 g
- Saturated fat
- 2.5 g
- Fiber
- 2.1 g
- Sodium
- 392.7 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Creme de abóbora, cogumelos e castanhas
1h
Ervilhas com presunto e ovo - Frango com molho de mostarda e legumes
45min
Sopa de abóbora-manteiga e gengibre
35min
Creme de brócolos e amêndoa
40min
Lasanha de curgete - TM5
2h 15min
Creme cor de laranja
50min
Menu: Sopa de couve-flor com espinafres & Peixe com puré de abóbora
45min
Mojito de cerveja
5min
Sopa de ovo
40min
Sopa de ervilhas com hortelã
20min
Creme de beterraba
40min
Creme light de brócolos e curgete
35min