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Ingredients
- 50 g queijo parmesão
- 40 g azeite
- 150 g cebola cortada em pedaços
- 2 dentes de alho
- 400 g tomate em pedaços
- 1 c. sopa de orégãos
- 1 ½ c. chá de sal
- 2 pitada de pimenta
- 1000 g lulas limpas cortadas em argolas
- 400 g leite
- 70 g farinha tipo 65
- 20 g manteiga
- 1 c. chá de mostarda
- Nutrition
- per 1 dose
- Calories
- 574.5 kcal / 2403.8 kJ
- Protein
- 50.7 g
- Fat
- 24.6 g
- Carbohydrates
- 36.2 g
- Fiber
- 2.8 g
- Saturated fat
- 9 g
- Sodium
- 1219.9 mg
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