
Devices & Accessories
紫米燕麥飯
Prep. 10min
Total 3 h 45min
4 人份
Ingredients
-
燕麥(榖類) ,燕麥仁50 克
-
水1400 克
-
紫糯米 ,洗淨,瀝乾30 克
-
米 ,洗淨,瀝乾150 克
Nutrition per 4 人份
Calories
821.9 kcal /
3438.7 kJ
Protein
16 g
Fat
6.8 g
Carbohydrates
175.7 g
Saturated fat
1.3 g
Sodium
5 mg
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