Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 克 水
- 100 克 馬鈴薯 ，去皮，切小塊(1公分)
- 100 克 紅蘿蔔 ，去皮，切小塊(1公分)
- 50 克 蘆筍 ，切小段
- 150 克 玉米粒
- 30 克 奶油
- 150 克 洋蔥 ，切塊
- 1 片 乾燥月桂葉
- 200 克 馬鈴薯, 去皮，切小塊(1公分)
- 500 克 高湯
- 300 克 牛奶
- 50 克 鮮奶油
- 2 - 3 顆 新鮮干貝 ，橫切剖半
- ¼ - ½ 茶匙 鹽 ，依個人口味調整
- 15 克 帕瑪森起士粉
- Nutrition
- per 1 人份
- Calories
- 960 kJ / 229 kcal
- Protein
- 193.848 g
- Carbohydrates
- 25.8 g
- Fat
- 10.406 g
- Fiber
- 2.006 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
