Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
170
g de queso parmesano en trozos
or 170 g queso provolone en trozos - 60 g de cebolla en trozos
- ½ diente de ajo
- 20 g de manteca y un poco más para enmantecar
- 250 g de zucchini en trozos
- 6 huevos grandes
- 60 g de agua
-
80
g de aceite de oliva
or 80 g de manteca - 100 g de harina de almendra
- 40 g de harina de coco
- 4 cucharadas de semillas de lino
- 2 cucharaditas de polvo de hornear
- ½ cucharadita de sal
- ¼ cucharadita de pimienta molida
- Nutrition
- per 1 portion
- Calories
- 2059 kJ / 492 kcal
- Protein
- 25 g
- Carbohydrates
- 4 g
- Fat
- 40 g
- Fiber
- 4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Tarta soufflé de espinaca
1h
Tarta integral de calabaza, choclo y queso
1h 40 min
Pastel de carne y calabaza
1h
Budín de banana y zucchini
50 min
Polenta cremosa con salsa boloñesa
1h 25min
Pastel de pollo y batata extra dulce
1h
Soufflé de calabaza
1h
Crackers de semillas
50 min
Helado de palta y banana
5 min
Budín de naranja
1h
Budín de mandarinas
55min
Chipa
30min