Gotowanie kaszy bulgur
TM6 TM5

Gotowanie kaszy bulgur

4.9 (115 ratings)

Ingredients

  • 1000 g wody
  • 1 - 1 ½ łyżeczki soli
  • 10 g oleju
    or 10 g oliwy z oliwek
  • 50 - 250 g kaszy bulgur

Nutrition
per 100 g
Calories
1529.2 kJ / 365.2 kcal
Protein
13.2 g
Carbohydrates
70 g
Fat
5.6 g
Saturated fat
0.4 g
Fiber
8 g
Sodium
776.8 mg

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