Gotowanie kaszy bulgur

Gotowanie kaszy bulgur

4.9 123 ratings
Prep. 5min
Total 25min
250 g

Ingredients

  • wody
    1000 g
  • soli
    1 - 1 ½ łyżeczki
  • oleju
    10 g
    10 g oliwy z oliwek
  • kaszy bulgur
    50 - 250 g

Nutrition per 100 g

Calories 365.2 kcal / 1529.2 kJ
Protein 13.2 g
Fat 5.6 g
Carbohydrates 70 g
Fiber 8 g
Saturated fat 0.4 g
Sodium 776.8 mg

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