Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
300
g Gruyère Käse, in Stücken
or 300 g Cheddar, in Stücken - 1000 g Wasser
- 1000 g Blumenkohlröschen
- 4 - 6 Eier
- 80 g Mehl
- 80 g Butter, in Stücken
- 800 g Milch
- 1 ½ TL Salz
- ½ TL Pfeffer
- ½ - ¾ TL Muskat, gerieben
- Nutrition
- per 1 Portion
- Calories
- 2199 kJ / 526 kcal
- Protein
- 29 g
- Carbohydrates
- 20 g
- Fat
- 35 g
- Saturated fat
- 20 g
- Fiber
- 5.4 g
- Sodium
- 563 mg
In Collections
Alternative recipes
Feta-Spinat mit Spiegelei
35min
Rosenkohl-Auflauf
1h
Blumenkohl-Schnitzel-Quiche
1h 25min
Brokkoli-Auflauf mit körnigem Frischkäse
40min
Sauerkraut-Apfel-Auflauf
1h 40min
Porree-Kartoffel-Auflauf
1h 30min
Gefüllte Paprika mit Spinat und Ei
40min
Kartoffel-Rosenkohl-Quiche
1h 30min
Low-Carb-Quiche mit Spargel
1h 35min
Gemüse-Lachs-Auflauf
1h 15 min
Blumenkohl-Quiche mit Spargel und Spinat
2h
Rosenkohl-Feta-Omelette
40min